Getting things done faster has given us more to do, so we continue to feel rushed. For the sake of everyone’s happiness, perhaps it’s time to slow down and smell the roses.
Do Less
The best way to be supportive of others is to take restorative time to ourselves, so when we’re really needed, we’re there and prepared.
Increase Focus
Masters of any art know how time is capable of expanding so that each moment has greater breadth. By concentrating our focus entirely on the present moment, we can slow down without needing more seconds on the clock.
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Easy Does It
Resist the temptation to slow down vigorously. Make continual small changes, and enjoy each one thoroughly. |
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