- Spending some precious quality time with your family.
- Getting a refill on your drink as soon as it’s empty.
- Taking your shoes off under the table without getting that look from your partner (probably).
Each ingredient at your favorite restaurant has a markup. (Obviously – otherwise they wouldn’t be in business very long.) But how much do you think they mark up their meals? 50%? 100%? Nope. The average markup for each ingredient at a restaurant is 300%!¹
A $9 hamburger (that’s right – without cheese) at a diner would cost you less than $2 to make at home.² Go ahead and add some cheese then! Restaurants need to make a profit, but when you’re trying to stick to a financial strategy, cutting back on restaurant-prepared meals can make a big difference.
In addition to saving you money, cooking at home also has health benefits.
The University of Washington’s 2017 Seattle Obesity Study found that those who cooked at home 6 times per week met more of the US Federal guidelines for a healthy diet than those who cooked meals at home 3 times per week.³ In other words, if you’re eating at home more often than you’re eating out, you’re more likely to be getting in your fruits, veggies, and other essentials of a balanced diet.
Taking better care of your health and saving money? Now that’s a reason to fire up
the backyard grill!
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¹ "Should You Get the Guacamole on Your Burrito? A Price Analysis of Your Favorite Foods." Plate IQ, 4.3.2017, https://blog.plateiq.com/should-you-get-the-guacamole-on-your-burrito-a-price-analysis-of-your-favorite-foods-59ad19a6e13f.
³ "Cooking at home tonight? It's likely cheaper and healthier, study finds." ScienceDaily, 3.14.2017, https://www.sciencedaily.com/releases/2017/03/170314150926.htm.